Our Favourite Ways to Stay Fit This Summer
This summer, we recommend putting down your phone - doom-scrolling socials can wait - and pressing pause on whichever classic show you’re restreaming - that can wait, too - because the weather at the moment is perfect for outdoor fitness fun.
Besides an iced matcha and an açai bowl first thing in the morning, our favourite way to start summer days is with a dip in the ocean.
We’re so lucky to be surrounded by some of the best coastlines in the world, so we figure the least we can do is go out of our way to enjoy it as much as possible!
Once you’re dressed to impress in your favourite HyperLuxe The Label bike shorts in espresso (our latest obsession), be sure to lather up with We Are Feel Good Sunscreen. Best applied 20 minutes before sun exposure, We Are Feel Good’s SPF 50+ Signature Sunscreen Lotion will protect your skin in and out of the surf.
Suitable for your face and body and water-resistant for up to four hours, We Are Feel Good is bound to become your summer sun protection go-to.
While in the water do your best Thorpedo impression with several laps up and down the beach to get your heart rate up. Thirty minutes should do the trick... But if half an hour of continuous swimming isn’t your idea of a good time, we suggest experimenting with intervals.
Go hard and fast for three to five minutes, then float for one minute. Feel the burn then enjoy the cool water lapping against your skin.
Not in a rush to head home after your swim? Beach yoga is a great way to reset the body and mind.
When we’re not exercising on the beach, we’re usually working out nearby, either with scenic walks or runs along the coast.
Whether walking or running, all of our favourite go-to activewear outfits feature at least one or two items from our in-house HyperLuxe The Label brand.
Blending stylish designs with practical fabrics and super flattering cuts, every HyperLuxe The Label drop offers an amazing array of leggings, bike shorts, tees, crop tops and singlets that you can wear head to toe or mix and match with pieces from your other favourite athleisure brands.
If you’re finding your 30 either first thing in the morning or last thing at night, don’t forget to pack a jumper to keep the chill of the seabreeze at bay.
Our HyperLuxe The Label Shape zip up jacket or the oversized HyperLuxe The Label Rugby Polo Shirt will keep you warm and are versatile pieces to have in your wardrobe heading into the cooler months.
However you choose to keep fit this summer, you’ll find everything you need to complement your workout - from sun protection to activewear, at HyperLuxe.
